Are you looking for a delicious and healthy chicken recipe that will impress your family and friends? Look no further than Grilled Greek Yogurt Marinated Chicken! This simple and flavorful dish is easy to make and is sure to be a crowd pleaser. In this article, we will guide you through the process of making this mouthwatering chicken dish step by step.
Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup Greek yogurt
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 lemon, juiced
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon dried basil
- Salt and pepper to taste
Marinating the Chicken
- In a large bowl, combine the Greek yogurt, olive oil, minced garlic, lemon juice, dried oregano, dried thyme, dried basil, salt, and pepper. Mix well until all the ingredients are thoroughly combined.
- Place the chicken breasts into the bowl with the marinade, making sure they are fully immersed in the mixture.
- Cover the bowl with plastic wrap and refrigerate for at least 4 hours, or overnight for maximum flavor absorption.
Preparing the Grill
- Preheat your grill to medium-high heat.
- Make sure the grates are clean and lightly oiled to prevent the chicken from sticking.
Grilling the Chicken
- Remove the chicken breasts from the marinade and shake off any excess marinade.
- Place the chicken breasts on the preheated grill and close the lid.
- Grill the chicken for about 6-8 minutes per side, or until it reaches an internal temperature of 165°F (74°C).
- While grilling, baste the chicken with the leftover marinade to enhance the flavors and keep the chicken moist.
Serving Suggestions
- Once the chicken is fully cooked, remove it from the grill and let it rest for a few minutes before serving.
- You can serve the Grilled Greek Yogurt Marinated Chicken as a main dish accompanied by a fresh Greek salad and some roasted potatoes.
- Alternatively, you can slice the chicken and use it as a filling for pitas or wraps, along with some tzatziki sauce, lettuce, and tomatoes.
Tips and Variations
- For an extra punch of flavor, add some chopped fresh herbs like parsley or dill to the marinade.
- If you prefer a spicier kick, you can sprinkle some red pepper flakes or cayenne pepper into the marinade.
- If you don’t have a grill, you can also cook the marinated chicken in a skillet or bake it in the oven.
- The marinade works well with other proteins too, such as shrimp or tofu. Simply adjust the cooking time accordingly.
Conclusion
Grilled Greek Yogurt Marinated Chicken is a simple yet impressive dish that will have everyone asking for seconds. The combination of tangy Greek yogurt, aromatic herbs, and succulent chicken creates a flavor explosion that is hard to resist. Whether you’re hosting a backyard barbecue or simply cooking for your family, this recipe is a winner. So fire up the grill, marinate the chicken, and get ready to enjoy a delicious and healthy meal.
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